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5 Reasons Why You Should Rock Your Insecurities

Even the most confident person in the world has insecurities. If they say they don’t, they’re not being honest. We’re human and part of that means we have imperfections, physical and mental. The old guard will tell you that you should step outside and not let your guard down; be confident and ‘fake it til […]

List of Ways to Be Productive on Rainy Days

It’s one of those cold grey days when the rain is pouring and all you want to do is curl up under your blankets and binge-watch a new show. The weather undoubtedly can affect our mood. During the dark and dreary weather, finding the motivation to be productive can be even more difficult than usual. […]

After Hot Girl Summer: How to Find Your Routine Again

Summer is the time when we can leisurely sunbathe on the beach, spend warm evenings sipping cocktails (or mocktails) with friends, and enjoy picnics on green lawns. Summer is also the time when we tend to fall out of routine, skip exercise every now and again, and indulge in sweet treats and barbecue delicacies. Finding […]

Can Smoothies Be Unhealthy?

Incorporating smoothies into your diet not only gives your body all the vitamins, minerals and fiber it needs, but it also helps your digestion, as the foods are blended and therefore easier for your body to process. Additionally, blending a smoothie means that you use the whole fruit or vegetable and can therefore keep all […]